IYKYK-Yoga/Mindfulness

 

IYKYK (If You Know You Know) is our new teen series, devoted to demonstrating the skills you need and want to know so you can adult successfully, for ages 13-19!

The world is a lot right now. Learn how to unwind, relax and create little sanctuaries around your home. We will be joined by Amanda Bryan to lead us in guided meditation and gentle, restorative yoga poses to help us reset and let that stuff go! 

 

Registration is required for the meeting room number. Register online, by calling (603)424-5021x110 or by email.

 

Questions? Don't hesitate to reach out by calling or emailing 

(link sends e-mail)(link sends e-mail)

Event Details

Contact Name: 
Miss Jenny Devost
Contact Phone Number: 
6034245021x110
Contact Email Address: 
jenny@merrimacklibrary.org
Event Category: 

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