Beginner Hatha Yoga

Instructor Rachel DeVita shows patrons the ways of hatha yoga, a style of yoga incorporates a series of postures and breathing techniques with the goal of relaxation.  The class starts with warm-ups, followed by a series of poses, and ends with meditation.

Held at the Library on the 3rd Monday of every month.

Please bring your own yoga mat if you have one.

Registration required.


Event Details

Contact Name: 
Brendan Chella
Contact Phone Number: 
603-424-5021 x109
Contact Email Address: 
brendan@merrimacklibrary.org
Contact Organization: 
Merrimack Public Library
Event Category: 
Event Location: 

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